Ride #50 Darlington and return via veloway

Posted on November 23, 2011 5:34 am by Steve

Feeling a little tired today so planned to spin to Darlingtonand back. No records!

Set off at 5:34am, overcast and around 13C. Completed the 21.8km in 59m16s, 2m43s/km, 22.1 kph, 3,535KJ’s, 120/153 avg/max heart rate.

Only 2 rabbits seen this morning.

In whole an uneventful ride.

About Steve

I hate exercise! I use targets/goals what do you use as motivation?
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